LYMBR

LYMBR is a wellness company that specializes in personalized stretching to enhance your overall quality of life. Our founders, dedicated to a healthy, active lifestyle, realized the importance of staying limber and healthy as they balanced their careers and families. LYMBR was created to fill the need for effective recovery in the fitness industry.

Our unique LYMBR Method, incorporating Progressive Emphasis Stretching (PES), focuses on continuous movement to target individual muscles and myofascial pathways, increasing flexibility and blood flow for immediate results. These guided stretches, performed in repetitions, reduce tension and discomfort, promoting relaxation, better performance, and faster recovery.

Stretching with LYMBR is designed to enhance longevity and empower you. You’ll move better and relax more with assisted stretching. We cater to all ages, abilities, and activity levels, including prenatal clients and those with conditions like MS and Parkinson’s. Our highly skilled Stretch Therapists work with you to improve mobility, flexibility, and balance, creating a customized experience made just for you.

Mill Pond Plaza 219 E. Putnam Ave Cos Cob, CT 06807 Enter the door in the center of the shopping center labeled "Elevator". Follow signs for Suite #4 on the second level.